Stay Healthy: Soda Effect



Cracking sound of the ice when it falls on the glass makes your eyes dilate.

The whispering of the soda fizzes on the glass makes you giggle.

The splashing of soda and the sparkle makes your throat and lips dry.

Then you are a certified soda fanatic.

And that’s the Soda Effect.


Does your every sip of soda give you satisfaction and coolness? Did the taste suit your craving?

Did your body just feel great when you drink a bottle of soda in the middle of summer day?

If it’s absolutely yes, then that’s fantastic.

But have you ever wonder what does this drink really provide you? Did you know how your body reacts every time you indulge yourself with soda?

I guess you know but you just can’t resist the temptation. Then this might help you in a way to limit or cut soda on your system.


  • Soda contains sugar – our body needs certain amount of sugar every day. But if you’re passionately drinking soda then it means your sugar intake is higher than the recommended, so your big reward is a big FAT and may suffer obesity. The worst scenario is it may increase your risk to Diabetes.


  • Since beverages have sugar, as per the study of Harvard University in 2012 this may increase the risk of chronic heart disease.

    Please take good care and love your heart.


  • Do you love to smile, so stay away from soft drinks because it will really ruin the shine of your face?

    The acid and sugar will dissolve your tooth enamel that later on will damage your teeth.


  • It was said that colas contain phosphoric acid which is link to kidney stone.

Enjoy drinking soda!



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